On my most recent motor I bought all new parts, I mean everything was new down to the upper oil pan. Previous motors I would usually get timing chain kit which replaced the most parts like this. https://www.gtmotorsports.com/product.php?productid=16527&cat=392&page=1
Used regular oil for break in, then switched to synthetic (Shell Rotella T6).
Yeah i know buddy....i really try to give it another round but the whole prokject has been fighting me from day one.....don't know if i have the time or funds to keep this up. Maybe put my oem motor in with low boost and drive........dammit...!!Damn, Ray. That really sucks about the heads and cams.
SfmDRuT2
I'm not sure exact brand and oil. Probably castro 5w40 for break in, engine primed (crank engine with no fuel or spark) a few times before actually trying to start the engine. Initially cosworth suggested 15w50 race oil but it was stupid thick the oil pressure when cold was crazy high. I switched to Amsoil 5w40 when I saw the pressures were so high.