stock rear shocks are kinda long, if you lower much more than like a stock H&R drop your going to start hitting the end of travel & hit the bump stop which is the shock bottoming, sometimes harsh, so a big hard bump will hammer the frame of the car as the suspension goes from what ever your spring rate normally would be straight to infinty when it's bottomed, no more suspension at that point, bang
the idea is for a suspension to absorb the impact, to go lower you need to shorten the rear shock by replacing with a shorter one or you'll run out of travel, but you can gain almost 1/2" in the stock setup though just by shortening the upper shock mount by one of the 2 bushings there
to go really low in the front & still maintain full suspension you also need to take some length out of the front strut too. this coilover setup I'm doing is reducing the front strut length by ~1 3/4", this is ideal for a lowered fx. this means that even at a whole 3" suspension drop the effective lowering to the strut is only 1 1/4" which still leaves plenty of travel without bottoming.
this is actually one of the cool things about the original strut mod that pelon & alan also already did. it lowers the car without robbing travel, it's really a great way to get at least another 3/4" of totally wasted height out of the fx. honestly that mod alone is probably all most fx owners would ever really want or need. height wise it'll get you to around 75% there, this coilover is just to go beyond that & past those limits
right now I'm as low as I can go really on stock struts without killing the ride & starting to jackhammer & I have about a 1" tire gap. coilovers are one of the only ways to really get down even lower & even get down to even no tire gap, not one finger or 2 fingers or 3, but none, tire at the wheel opening level dead flush to the tread. too low? then maybe raise it to 1/4", 3/8? maybe even 1/2".... the only limit should be tire contact & at tire contact is really the point of as low as you can go. then bump stop should be set right before tire contact, ideal suspension.
the stiffer you're willing to run your suspension then the lower you can reasonabally ride at, but even at a comfortable rate you can go pretty low as long as your wheels allow it.
is it worth doing these coilovers just to be able to get that last 1/2"-3/4" out of it though? maybe not, but the coilovers bring more to the table than just being able to get a little extra drop.
assuming the correct spring rate is chosen then the ride should be every bit as good as my now 1/2 coil cut H&R springs, but, don't dismiss the upgrade from a stock/kyb strut to a $300 koni strut cartridge at each wheel,... the stock struts as well as replacement kybs use about $5 worth of internals, they are the same guts as a $17 throw away shock has, the overall performance is no measure up against something like a top of the line koni or a bilstien.
when the koni's are first installed they should be set to there lowest settings on both compression & rebound... at this point they should be pretty soft, probably similar to a stock strut or a kyb or so, but then you can adjust from there depending on the spring rate you chose... even at the soft settings equal to a stock strut though the koni's will still be a much better dampener than the cheapo stock or kyb's could ever hope to be, really it don't get much better than a high end koni or bilstien when it comes to suspension dampening, a major upgrade & very worthy of the work involved. it is also possible to do these front koni's with the stock big bucket spring too, that combined with the strut mod would be very nice too, that was my original plan but adding a threaded suspension was the logical next step...
I just cut one strut housing down to see how everything fits togeather & check that everything is correct for each other, everything is perfect. the strut housing still needs to be cut down another 1 1/2" & then the tube needs to be reamed & tapped for the nut that holds the strut in the cartridge. I will weld a stop in at the bottom of the 7" threaded collar on the strut tube which will also have the sway bar eye welded to it, my sway bar links are already shortened for this. 7" of threaded collar is good for the fx to give more than enough versatility to dial in the right spring & right hieght. I ordered a 10" long 400lb spring for setup & initial testing as a starting point.