I'm going to go ahead and pretend like I know something and go ahead and say you should always use whatever gas the manufacture recommends...not because a higher grade is innately better per say, but because that is what the engine is tuned for. Higher grade gas has less combustible, which means more pressure builds before the spark plug ignites it, which means better piston travel. Using lower grade will likely translate into premature explosions, which is probably the "knock" shadow191 was referring to. Some manufactures actually prefer you do not use premium, and using premium in those cases could be equally bad for your car.